Shake and Bake
Workouts
Thursday 11/23/23 @ 2:52 PM
279kj
68rpm
40%
15mph
Friday 11/24/23 @ 1:33 AM
✅
297kj
76rpm
41%
17mph
Sunday 12/6/20 @ 10:38 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 10:18 AM
✅
237kj
80rpm
44%
18mph
Friday 7/10/20 @ 9:35 AM
280kj
62rpm
46%
16mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Monday 4/27/20 @ 1:50 PM
83kj
68rpm
49%
18mph
Sunday 4/5/20 @ 7:51 PM
✅
97kj
76rpm
49%
20mph
Sunday 4/26/20 @ 6:24 PM
215kj
65rpm
48%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Tuesday 4/21/20 @ 12:59 PM
266kj
62rpm
55%
19mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 3/24/20 @ 7:37 PM
331kj
69rpm
46%
18mph
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Sunday 5/19/19 @ 4:35 PM
68kj
53rpm
55%
17mph
Tuesday 12/17/19 @ 12:45 AM
✅
95kj
70rpm
51%
19mph
Friday 3/22/19 @ 9:56 AM
220kj
57rpm
45%
15mph
Friday 3/22/19 @ 9:56 AM
✅
254kj
78rpm
38%
16mph
Tuesday 1/22/19 @ 10:56 AM
237kj
59rpm
46%
15mph
Tuesday 1/22/19 @ 10:57 AM
✅
285kj
76rpm
42%
16mph
Workouts
280
kj
Friday 7/10/20
215
kj
Sunday 4/26/20