Shake and Bake

Workouts

Sunday 10/6/19 @ 3:43 PM
✅
376kj
63rpm
53%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 5/3/20 @ 4:7 PM
✅
249kj
64rpm
52%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 11:27 PM
176kj
77rpm
39%
16mph
30 min Pop Ride
Ally Love
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Sunday 2/3/19 @ 3:56 PM
✅
114kj
54rpm
51%
16mph
20 min Y2K Hip Hop Ride
Ally Love
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 9:3 PM
✅
188kj
61rpm
48%
16mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 11:36 PM
✅
105kj
67rpm
41%
15mph
20 min Country Ride
Ally Love
Friday 3/29/19 @ 11:28 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 12:29 AM
✅
172kj
62rpm
46%
16mph
30 min Pop Ride
Ally Love
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 12:18 AM
✅
213kj
60rpm
51%
17mph
30 min Pop Ride
Ally Love
Friday 9/14/18 @ 9:24 AM
kj
rpm
%
0mph
Sunday 9/2/18 @ 1:25 AM
✅
151kj
49rpm
53%
15mph
30 min Pop Ride
Ally Love
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Sunday 7/29/18 @ 12:24 PM
✅
403kj
57rpm
59%
19mph
45 min 80s Ride
Ally Love
Sunday 7/29/18 @ 7:30 PM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
✅ 376 kj
Sunday 10/6/19
0 kj
Sunday 10/6/19
30 min Sundays with Love
Ally Love
✅ 249 kj
Sunday 5/3/20
kj
Sunday 10/18/20
30 min Pop Ride
Ally Love
176 kj
Saturday 2/29/20
✅ 393 kj
Monday 4/6/20
20 min Y2K Hip Hop Ride
Ally Love
✅ 114 kj
Sunday 2/3/19
kj
Sunday 6/16/19
30 min Cher Ride
Ally Love
✅ 188 kj
Friday 6/14/19
kj
Friday 6/14/19
20 min Country Ride
Ally Love
✅ 105 kj
Tuesday 4/2/19
kj
Friday 3/29/19
30 min Pop Ride
Ally Love
✅ 172 kj
Friday 3/1/19
kj
Sunday 3/3/19
30 min Pop Ride
Ally Love
✅ 213 kj
Friday 9/14/18
kj
Friday 9/14/18
30 min Pop Ride
Ally Love
✅ 151 kj
Sunday 9/2/18
kj
Thursday 8/16/18
45 min 80s Ride
Ally Love
✅ 403 kj
Sunday 7/29/18
kj
Sunday 7/29/18