Shake and Bake
Workouts
Thursday 2/27/20 @ 6:40 PM
✅
527kj
86rpm
43%
19mph
Sunday 8/30/20 @ 9:25 PM
491kj
80rpm
44%
18mph
Wednesday 10/9/19 @ 7:5 PM
241kj
86rpm
42%
18mph
Friday 7/3/20 @ 3:11 PM
✅
251kj
83rpm
43%
18mph
Monday 6/8/20 @ 6:56 PM
✅
484kj
84rpm
42%
18mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Monday 6/1/20 @ 5:47 PM
✅
432kj
90rpm
43%
19mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Wednesday 8/21/19 @ 9:55 PM
217kj
88rpm
39%
17mph
Tuesday 4/28/20 @ 4:6 PM
✅
231kj
78rpm
43%
18mph
Saturday 4/18/20 @ 5:38 PM
✅
473kj
88rpm
41%
18mph
Sunday 4/19/20 @ 4:25 PM
455kj
79rpm
43%
18mph
Tuesday 1/14/20 @ 4:44 PM
✅
450kj
86rpm
45%
20mph
Friday 4/17/20 @ 10:17 PM
352kj
75rpm
45%
18mph
Thursday 4/2/20 @ 8:5 PM
✅
251kj
89rpm
41%
18mph
Wednesday 4/1/20 @ 10:36 PM
220kj
80rpm
42%
18mph
Monday 1/20/20 @ 7:34 PM
✅
435kj
95rpm
42%
20mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Monday 12/2/19 @ 3:50 PM
✅
430kj
87rpm
44%
19mph
Monday 12/2/19 @ 2:18 AM
332kj
76rpm
44%
18mph
Workouts
491
kj
Sunday 8/30/20
241
kj
Wednesday 10/9/19
411
kj
Tuesday 4/16/19
303
kj
Tuesday 10/29/19
217
kj
Wednesday 8/21/19
455
kj
Sunday 4/19/20
220
kj
Wednesday 4/1/20
333
kj
Saturday 1/25/20