Shake and Bake
Workouts
Tuesday 7/21/20 @ 5:38 PM
404kj
85rpm
43%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 2/24/20 @ 9:56 PM
377kj
90rpm
41%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 5/10/20 @ 6:48 PM
938kj
88rpm
46%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 12/6/19 @ 7:2 PM
280kj
91rpm
42%
19mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 11/20/19 @ 8:3 PM
261kj
94rpm
40%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Sunday 10/27/19 @ 9:36 PM
429kj
84rpm
46%
20mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 8/28/19 @ 4:40 PM
346kj
89rpm
40%
18mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Saturday 4/4/20 @ 5:21 PM
592kj
96rpm
42%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Tuesday 12/3/19 @ 10:1 PM
434kj
93rpm
41%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 1/31/20 @ 7:21 PM
284kj
98rpm
40%
19mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Workouts
404
kj
Tuesday 7/21/20
377
kj
Monday 2/24/20
938
kj
Sunday 5/10/20
261
kj
Wednesday 11/20/19
429
kj
Sunday 10/27/19
346
kj
Wednesday 8/28/19
592
kj
Saturday 4/4/20
284
kj
Friday 1/31/20