Shake and Bake
Workouts
Tuesday 6/20/23 @ 9:11 AM
74kj
65rpm
30%
11mph
Tuesday 6/20/23 @ 2:46 PM
✅
130kj
62rpm
39%
13mph
Monday 2/6/23 @ 3:31 PM
✅
103kj
62rpm
44%
15mph
Tuesday 1/10/23 @ 2:15 AM
101kj
72rpm
39%
15mph
Tuesday 12/28/21 @ 6:26 PM
57kj
62rpm
28%
10mph
Tuesday 12/21/21 @ 2:58 PM
✅
183kj
75rpm
41%
16mph
Thursday 4/1/21 @ 12:0 PM
75kj
53rpm
36%
11mph
Wednesday 11/10/21 @ 3:36 AM
✅
158kj
78rpm
37%
15mph
Sunday 3/8/20 @ 3:37 PM
130kj
69rpm
38%
14mph
Tuesday 3/10/20 @ 2:31 PM
✅
210kj
80rpm
42%
17mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Sunday 2/9/20 @ 2:48 PM
✅
288kj
83rpm
39%
17mph
Thursday 2/6/20 @ 6:27 PM
27kj
72rpm
20%
8mph
Saturday 2/8/20 @ 4:42 PM
✅
158kj
76rpm
45%
18mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph
Wednesday 10/24/18 @ 3:10 PM
✅
331kj
80rpm
43%
17mph
Friday 3/29/19 @ 4:29 PM
153kj
62rpm
44%
15mph
Friday 3/29/19 @ 4:33 PM
✅
190kj
73rpm
43%
17mph
Workouts
57
kj
Tuesday 12/28/21
75
kj
Thursday 4/1/21
69
kj
Saturday 2/8/20