Shake and Bake
Workouts
Wednesday 10/18/23 @ 11:10 AM
12kj
59rpm
16%
6mph
Monday 10/30/23 @ 12:46 AM
✅
102kj
79rpm
41%
17mph
Monday 12/27/21 @ 12:8 AM
49kj
62rpm
25%
9mph
Tuesday 12/21/21 @ 9:33 PM
✅
204kj
77rpm
42%
17mph
Monday 10/4/21 @ 1:29 PM
120kj
64rpm
32%
11mph
Tuesday 10/5/21 @ 12:29 AM
✅
337kj
79rpm
43%
18mph
Sunday 7/4/21 @ 6:55 PM
101kj
64rpm
39%
15mph
Monday 7/5/21 @ 2:25 AM
✅
165kj
79rpm
45%
18mph
Thursday 4/1/21 @ 12:0 PM
75kj
53rpm
36%
11mph
Saturday 4/3/21 @ 2:23 PM
✅
206kj
82rpm
41%
17mph
Tuesday 9/22/20 @ 3:13 PM
10kj
59rpm
8%
5mph
Thursday 9/24/20 @ 12:0 AM
✅
117kj
82rpm
43%
18mph
Saturday 7/18/20 @ 12:39 PM
53kj
58rpm
22%
7mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 3:24 PM
24kj
61rpm
22%
7mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 6:32 PM
9kj
55rpm
10%
5mph
Tuesday 1/1/19 @ 2:4 PM
✅
101kj
87rpm
38%
17mph
Tuesday 3/3/20 @ 1:50 PM
121kj
65rpm
38%
14mph
Friday 2/28/20 @ 1:28 AM
✅
264kj
80rpm
46%
19mph
Workouts
49
kj
Monday 12/27/21
120
kj
Monday 10/4/21
101
kj
Sunday 7/4/21
53
kj
Saturday 7/18/20
121
kj
Tuesday 3/3/20