Shake and Bake
VS
Workouts
Monday 12/4/23 @ 10:5 AM
59kj
62rpm
28%
10mph
Monday 12/4/23 @ 3:11 AM
✅
199kj
73rpm
42%
17mph
Thursday 3/5/20 @ 8:25 PM
29kj
68rpm
22%
8mph
Wednesday 1/26/22 @ 9:25 AM
✅
80kj
75rpm
34%
14mph
Friday 2/28/20 @ 2:52 PM
43kj
75rpm
25%
10mph
Sunday 1/23/22 @ 8:53 AM
✅
104kj
72rpm
40%
15mph
Monday 12/27/21 @ 9:35 PM
51kj
60rpm
27%
9mph
Sunday 1/2/22 @ 8:17 AM
✅
241kj
71rpm
48%
18mph
Wednesday 12/15/21 @ 8:52 PM
69kj
67rpm
28%
10mph
Saturday 12/25/21 @ 5:18 AM
✅
235kj
72rpm
46%
18mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Monday 12/21/20 @ 8:8 PM
✅
252kj
74rpm
48%
18mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Friday 11/23/18 @ 8:4 PM
✅
199kj
73rpm
42%
17mph
Sunday 12/20/20 @ 7:38 PM
54kj
50rpm
39%
11mph
Friday 12/18/20 @ 10:32 PM
✅
157kj
76rpm
46%
18mph
Friday 5/3/19 @ 10:1 PM
38kj
65rpm
22%
8mph
Friday 5/3/19 @ 10:40 PM
✅
166kj
78rpm
43%
18mph
Monday 4/15/19 @ 8:37 PM
14kj
80rpm
11%
7mph
Monday 4/15/19 @ 8:28 PM
✅
163kj
77rpm
45%
18mph
bahstonstrong
RN in MA ⚓️
4
VS
a_major_payne
Pyeongtaek, South Korea
57
🔥
Workouts
59
kj
Monday 12/4/23
51
kj
Monday 12/27/21
69
kj
Wednesday 12/15/21
42
kj
Monday 12/6/21
130
kj
Thursday 11/29/18