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Shake and Bake
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat candace734
VS
candace734
Jupiter, FL
74 🔥
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
Monday 3/22/21 @ 10:19 PM
470
kj
78
rpm
50
%
20
mph
45 min WHM Celebration Ride
Jenn Sherman
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Sunday 3/21/21 @ 1:27 PM
✅
500
kj
75
rpm
53
%
21
mph
Tuesday 2/9/21 @ 10:5 PM
422
kj
78
rpm
48
%
19
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 4:7 PM
✅
558
kj
86
rpm
50
%
22
mph
Tuesday 10/27/20 @ 5:51 PM
0
kj
0
rpm
39
%
0
mph
30 min Emeli Sandé Ride
Hannah Frankson
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Thursday 10/29/20 @ 1:30 PM
✅
336
kj
77
rpm
51
%
21
mph
Sunday 7/5/20 @ 9:34 PM
344
kj
72
rpm
47
%
18
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 1:4 PM
✅
581
kj
88
rpm
50
%
22
mph
Wednesday 6/24/20 @ 1:7 AM
174
kj
0
rpm
0
%
0
mph
20 min Tabata Ride
Hannah Frankson
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Monday 6/22/20 @ 3:32 PM
✅
267
kj
92
rpm
48
%
22
mph
Monday 4/6/20 @ 10:23 PM
383
kj
72
rpm
49
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
✅
615
kj
86
rpm
52
%
22
mph
Tuesday 6/2/20 @ 10:50 PM
188
kj
62
rpm
56
%
19
mph
20 min Peloton All-Star Ride
Robin Arzón
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Monday 6/1/20 @ 3:53 PM
✅
301
kj
89
rpm
53
%
23
mph
Monday 4/20/20 @ 1:59 PM
198
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 4/20/20 @ 1:59 PM
✅
361
kj
86
rpm
49
%
21
mph
Wednesday 1/15/20 @ 12:55 PM
222
kj
56
rpm
44
%
13
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Wednesday 1/15/20 @ 12:54 PM
✅
592
kj
78
rpm
54
%
22
mph
Friday 10/18/19 @ 1:26 PM
kj
rpm
%
0
mph
20 min Tabata Ride
Tunde Oyeneyin
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Share
Friday 10/18/19 @ 1:22 PM
✅
314
kj
80
rpm
57
%
24
mph
Previous Workouts
Next Workouts
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat candace734
VS
candace734
Jupiter, FL
74 🔥
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
45 min WHM Celebration Ride
Jenn Sherman
View Class
Share
470
kj
Monday 3/22/21
✅
500
kj
Sunday 3/21/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
422
kj
Tuesday 2/9/21
✅
558
kj
Tuesday 2/9/21
30 min Emeli Sandé Ride
Hannah Frankson
View Class
Share
0
kj
Tuesday 10/27/20
✅
336
kj
Thursday 10/29/20
45 min All For One Ride
Multiple Instructors
View Class
Share
344
kj
Sunday 7/5/20
✅
581
kj
Saturday 7/4/20
20 min Tabata Ride
Hannah Frankson
View Class
Share
174
kj
Wednesday 6/24/20
✅
267
kj
Monday 6/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
383
kj
Monday 4/6/20
✅
615
kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
View Class
Share
188
kj
Tuesday 6/2/20
✅
301
kj
Monday 6/1/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
198
kj
Monday 4/20/20
✅
361
kj
Monday 4/20/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
222
kj
Wednesday 1/15/20
✅
592
kj
Wednesday 1/15/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 10/18/19
✅
314
kj
Friday 10/18/19
Previous Workouts
Next Workouts