Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:23 AM
315kj
85rpm
37%
16mph
Thursday 9/22/22 @ 2:48 AM
✅
390kj
78rpm
44%
18mph
Saturday 3/20/21 @ 8:54 PM
251kj
89rpm
41%
18mph
Monday 8/23/21 @ 2:22 AM
✅
273kj
81rpm
45%
19mph
Sunday 9/11/22 @ 6:47 PM
406kj
80rpm
41%
17mph
Sunday 2/13/22 @ 5:4 AM
✅
552kj
78rpm
46%
19mph
Friday 9/9/22 @ 12:17 AM
293kj
81rpm
40%
17mph
Sunday 10/24/21 @ 3:29 AM
✅
401kj
81rpm
45%
19mph
Friday 6/4/21 @ 1:54 AM
485kj
86rpm
40%
18mph
Monday 6/7/21 @ 6:43 PM
✅
569kj
77rpm
46%
19mph
Thursday 6/3/21 @ 2:20 AM
224kj
85rpm
40%
18mph
Thursday 6/3/21 @ 3:15 AM
✅
272kj
80rpm
46%
19mph
Sunday 1/3/21 @ 12:9 AM
241kj
81rpm
43%
18mph
Sunday 1/10/21 @ 5:52 AM
✅
258kj
73rpm
47%
18mph
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph
Saturday 8/15/20 @ 3:19 AM
✅
303kj
73rpm
52%
20mph
Monday 9/21/20 @ 12:36 AM
476kj
77rpm
44%
18mph
Saturday 9/19/20 @ 3:12 AM
✅
561kj
84rpm
44%
19mph
Saturday 9/19/20 @ 1:18 AM
343kj
79rpm
43%
18mph
Thursday 9/17/20 @ 3:14 AM
✅
414kj
83rpm
45%
19mph
Workouts
251
kj
Saturday 3/20/21
406
kj
Sunday 9/11/22
293
kj
Friday 9/9/22
224
kj
Thursday 6/3/21
241
kj
Sunday 1/3/21
476
kj
Monday 9/21/20
343
kj
Saturday 9/19/20