Shake and Bake
Workouts
Sunday 5/24/20 @ 5:14 PM
261kj
68rpm
51%
19mph
Thursday 4/20/23 @ 10:22 AM
✅
316kj
79rpm
48%
20mph
Tuesday 6/15/21 @ 2:49 AM
328kj
77rpm
38%
15mph
Saturday 12/17/22 @ 1:51 PM
✅
585kj
82rpm
46%
20mph
Wednesday 9/14/22 @ 12:29 AM
330kj
87rpm
40%
18mph
Thursday 3/17/22 @ 10:0 AM
✅
456kj
83rpm
45%
19mph
Monday 4/11/22 @ 12:0 AM
9kj
70rpm
33%
12mph
Friday 3/18/22 @ 10:28 AM
✅
208kj
75rpm
53%
20mph
Sunday 1/2/22 @ 7:15 PM
219kj
87rpm
40%
17mph
Sunday 8/8/21 @ 9:23 PM
✅
293kj
95rpm
41%
20mph
Friday 7/30/21 @ 1:13 AM
362kj
88rpm
39%
18mph
Sunday 10/17/21 @ 6:25 PM
✅
463kj
77rpm
48%
19mph
Sunday 1/3/21 @ 3:2 PM
489kj
66rpm
50%
18mph
Monday 5/17/21 @ 10:34 PM
✅
760kj
74rpm
56%
22mph
Thursday 4/22/21 @ 12:42 AM
363kj
86rpm
41%
18mph
Saturday 4/10/21 @ 2:51 PM
✅
461kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 1:54 AM
356kj
81rpm
43%
18mph
Thursday 8/13/20 @ 10:33 AM
✅
493kj
83rpm
47%
20mph
Tuesday 5/19/20 @ 1:16 AM
356kj
68rpm
49%
18mph
Friday 11/29/19 @ 9:54 PM
✅
464kj
78rpm
50%
20mph
Workouts
328
kj
Tuesday 6/15/21
219
kj
Sunday 1/2/22
363
kj
Thursday 4/22/21