Shake and Bake

Workouts

Saturday 10/31/20 @ 2:35 PM
213kj
82rpm
40%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
173kj
82rpm
37%
16mph
Saturday 8/11/18 @ 2:43 PM
kj
rpm
%
0mph
20 min Groove Ride
Emma Lovewell
Monday 8/13/18 @ 5:32 PM
95kj
78rpm
36%
14mph
Thursday 5/10/18 @ 6:32 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/5/18 @ 8:9 PM
128kj
66rpm
38%
14mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
213 kj
Saturday 10/31/20
173 kj
Saturday 10/31/20
20 min Groove Ride
Emma Lovewell
kj
Saturday 8/11/18
95 kj
Monday 8/13/18
30 min Live DJ Ride
Cody Rigsby
kj
Thursday 5/10/18
128 kj
Saturday 5/5/18