Shake and Bake
Workouts
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Saturday 2/26/22 @ 8:42 PM
✅
260kj
81rpm
45%
19mph
Monday 1/31/22 @ 1:39 PM
253kj
75rpm
47%
18mph
Tuesday 2/1/22 @ 7:33 PM
✅
258kj
77rpm
45%
19mph
Wednesday 1/12/22 @ 10:0 AM
181kj
50rpm
38%
10mph
Saturday 12/25/21 @ 9:6 PM
✅
334kj
81rpm
44%
18mph
Wednesday 12/29/21 @ 9:33 AM
47kj
79rpm
35%
15mph
Thursday 1/6/22 @ 11:49 PM
✅
59kj
86rpm
38%
16mph
Saturday 7/10/21 @ 12:43 PM
✅
225kj
72rpm
46%
17mph
Saturday 7/10/21 @ 1:19 PM
203kj
75rpm
43%
17mph
Friday 4/23/21 @ 7:28 PM
✅
295kj
70rpm
53%
20mph
Friday 4/30/21 @ 9:16 PM
173kj
76rpm
40%
16mph
Thursday 4/29/21 @ 11:41 PM
0kj
1rpm
32%
0mph
Tuesday 4/27/21 @ 9:53 PM
✅
125kj
77rpm
41%
16mph
Monday 5/11/20 @ 3:14 PM
✅
248kj
72rpm
48%
18mph
Saturday 5/2/20 @ 1:57 PM
155kj
62rpm
43%
14mph
Monday 5/27/19 @ 3:20 PM
170kj
0rpm
0%
0mph
Wednesday 5/29/19 @ 9:51 AM
✅
191kj
78rpm
41%
16mph
Tuesday 1/8/19 @ 6:0 PM
103kj
0rpm
0%
0mph
Wednesday 2/20/19 @ 11:14 AM
✅
127kj
77rpm
41%
16mph
Workouts
162
kj
Wednesday 9/4/19
181
kj
Wednesday 1/12/22
155
kj
Saturday 5/2/20