Shake and Bake

Workouts

Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 8:49 PM
kj
rpm
%
0mph
Sunday 5/1/22 @ 12:51 PM
213kj
73rpm
45%
17mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 5/6/22 @ 4:6 AM
215kj
74rpm
44%
17mph
Wednesday 12/29/21 @ 9:33 AM
47kj
79rpm
35%
15mph
10 min Low Impact Ride
Robin Arzón
Saturday 2/5/22 @ 6:25 PM
41kj
82rpm
32%
14mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 12/11/18 @ 5:14 PM
321kj
79rpm
50%
20mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 7:31 PM
304kj
74rpm
51%
20mph
Thursday 12/5/19 @ 8:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 11/16/19 @ 4:25 PM
46kj
80rpm
35%
14mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Sunday 8/25/19 @ 3:6 PM
222kj
83rpm
41%
18mph
Tuesday 2/12/19 @ 6:30 PM
165kj
0rpm
0%
0mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 2/14/19 @ 12:45 AM
247kj
76rpm
46%
18mph
Sunday 1/27/19 @ 4:24 PM
32kj
0rpm
0%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 1/26/19 @ 4:37 PM
436kj
78rpm
48%
20mph
Sunday 6/17/18 @ 9:29 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Emma Lovewell
Friday 6/1/18 @ 2:53 PM
160kj
80rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
214 kj
Thursday 7/21/22
kj
Friday 7/15/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
213 kj
Sunday 5/1/22
215 kj
Friday 5/6/22
10 min Low Impact Ride
Robin Arzón
47 kj
Wednesday 12/29/21
41 kj
Saturday 2/5/22
30 min The Greatest Showman Ride
Robin Arzón
162 kj
Wednesday 9/4/19
321 kj
Tuesday 12/11/18
30 min Holiday Ride
Kendall Toole
kj
Tuesday 12/10/19
304 kj
Saturday 12/7/19
10 min Low Impact Ride
Christine D'Ercole
kj
Thursday 12/5/19
46 kj
Saturday 11/16/19
30 min Madonna Ride
Robin Arzón
167 kj
Monday 7/1/19
222 kj
Sunday 8/25/19
30 min 90s Rock Ride
Emma Lovewell
165 kj
Tuesday 2/12/19
247 kj
Thursday 2/14/19
45 min Sweat Steady Ride
Jess King
32 kj
Sunday 1/27/19
436 kj
Saturday 1/26/19
20 min Low Impact Ride
Emma Lovewell
kj
Sunday 6/17/18
160 kj
Friday 6/1/18