Shake and Bake

Workouts

Friday 8/14/20 @ 9:55 PM
378kj
61rpm
55%
18mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/27/20 @ 1:34 PM
268kj
68rpm
44%
16mph
Monday 7/13/20 @ 4:10 PM
152kj
70rpm
47%
18mph
20 min EDM Trap Ride
Jess King
Saturday 9/26/20 @ 6:28 PM
147kj
70rpm
47%
17mph
Wednesday 7/1/20 @ 7:10 PM
55kj
69rpm
37%
14mph
15 min Groove Ride
Cody Rigsby
Monday 7/6/20 @ 11:33 PM
76kj
57rpm
45%
15mph
Monday 6/1/20 @ 3:16 PM
229kj
67rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 11:11 AM
174kj
67rpm
44%
16mph
Tuesday 5/12/20 @ 4:43 PM
177kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 1:37 AM
153kj
75rpm
45%
17mph
Thursday 10/10/19 @ 1:9 PM
81kj
0rpm
0%
0mph
15 min Pop Ride
Alex Toussaint
Saturday 10/19/19 @ 6:27 PM
176kj
80rpm
51%
21mph
Wednesday 9/11/19 @ 6:22 PM
171kj
0rpm
0%
0mph
30 min HIIT Ride
Robin Arzón
Friday 9/6/19 @ 5:29 PM
348kj
78rpm
51%
20mph
Thursday 5/9/19 @ 6:12 PM
167kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Sunday 5/5/19 @ 4:26 PM
405kj
86rpm
51%
22mph
Friday 5/3/19 @ 9:19 PM
197kj
66rpm
46%
16mph
30 min Tabata Ride
Robin Arzón
Tuesday 5/7/19 @ 1:42 PM
417kj
76rpm
57%
22mph
Thursday 2/7/19 @ 6:39 PM
252kj
0rpm
0%
0mph
45 min Live DJ Ride
Cody Rigsby
Monday 2/4/19 @ 5:21 PM
489kj
73rpm
52%
20mph

Workouts

45 min Live DJ Ride
Robin Arzón
378 kj
Friday 8/14/20
268 kj
Sunday 9/27/20
20 min EDM Trap Ride
Jess King
152 kj
Monday 7/13/20
147 kj
Saturday 9/26/20
15 min Groove Ride
Cody Rigsby
55 kj
Wednesday 7/1/20
76 kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
229 kj
Monday 6/1/20
174 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
177 kj
Tuesday 5/12/20
153 kj
Wednesday 5/20/20
15 min Pop Ride
Alex Toussaint
81 kj
Thursday 10/10/19
176 kj
Saturday 10/19/19
30 min HIIT Ride
Robin Arzón
171 kj
Wednesday 9/11/19
348 kj
Friday 9/6/19
30 min Groove Ride
Cody Rigsby
167 kj
Thursday 5/9/19
405 kj
Sunday 5/5/19
30 min Tabata Ride
Robin Arzón
197 kj
Friday 5/3/19
417 kj
Tuesday 5/7/19
45 min Live DJ Ride
Cody Rigsby
252 kj
Thursday 2/7/19
489 kj
Monday 2/4/19