Shake and Bake

Workouts

Friday 6/17/22 @ 9:23 AM
197kj
74rpm
41%
17mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/9/19 @ 11:33 AM
103kj
75rpm
30%
12mph
Monday 6/15/20 @ 4:28 PM
244kj
70rpm
48%
18mph
30 min EDM Trap Ride: Live from Home
Jess King
Saturday 6/20/20 @ 2:24 PM
155kj
74rpm
38%
14mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 11:51 PM
165kj
74rpm
39%
15mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Tuesday 11/12/19 @ 2:51 AM
178kj
72rpm
42%
16mph
Monday 8/26/19 @ 11:17 PM
112kj
0rpm
0%
0mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/3/19 @ 10:38 AM
176kj
78rpm
39%
16mph

Workouts

30 min Power Zone Ride
Matt Wilpers
197 kj
Friday 6/17/22
103 kj
Thursday 5/9/19
30 min EDM Trap Ride: Live from Home
Jess King
244 kj
Monday 6/15/20
155 kj
Saturday 6/20/20
30 min The Greatest Showman Ride
Robin Arzón
162 kj
Wednesday 9/4/19
165 kj
Thursday 4/16/20
30 min The Jess King Experience
Jess King
177 kj
Friday 10/25/19
178 kj
Tuesday 11/12/19
30 min Sweat Steady Ride
Jess King
112 kj
Monday 8/26/19
176 kj
Tuesday 9/3/19