Shake and Bake
Workouts
Wednesday 7/14/21 @ 9:14 AM
101kj
39rpm
37%
9mph
Saturday 7/17/21 @ 3:30 PM
✅
167kj
70rpm
41%
16mph
Sunday 1/31/21 @ 7:42 PM
✅
198kj
60rpm
48%
16mph
Friday 2/12/21 @ 7:31 PM
162kj
65rpm
42%
15mph
Saturday 4/18/20 @ 4:7 PM
183kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 1:21 PM
✅
192kj
88rpm
44%
20mph
Monday 6/1/20 @ 3:16 PM
✅
229kj
67rpm
49%
18mph
Sunday 6/7/20 @ 4:1 PM
156kj
77rpm
38%
15mph
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Monday 4/6/20 @ 7:47 PM
✅
130kj
74rpm
42%
17mph
Wednesday 4/1/20 @ 9:57 PM
117kj
74rpm
41%
16mph
Friday 1/10/20 @ 2:5 PM
✅
152kj
0rpm
0%
0mph
Friday 12/20/19 @ 12:52 AM
111kj
72rpm
46%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Wednesday 8/7/19 @ 12:6 AM
✅
204kj
82rpm
41%
17mph
Saturday 5/25/19 @ 3:34 PM
✅
165kj
0rpm
0%
0mph
Saturday 5/25/19 @ 1:8 AM
142kj
70rpm
38%
14mph
Tuesday 2/5/19 @ 6:3 PM
162kj
0rpm
0%
0mph
Tuesday 2/5/19 @ 1:12 AM
✅
212kj
79rpm
42%
17mph
Workouts
111
kj
Friday 12/20/19
142
kj
Saturday 5/25/19