Shake and Bake
Workouts
Thursday 12/21/23 @ 9:31 AM
161kj
64rpm
41%
15mph
Sunday 12/24/23 @ 5:53 PM
✅
222kj
74rpm
44%
18mph
Saturday 7/3/21 @ 2:7 PM
158kj
83rpm
42%
18mph
Wednesday 7/7/21 @ 10:30 PM
✅
240kj
93rpm
46%
21mph
Sunday 2/28/21 @ 1:41 PM
432kj
71rpm
52%
19mph
Sunday 2/28/21 @ 5:22 PM
✅
558kj
82rpm
51%
22mph
Sunday 1/10/21 @ 2:58 PM
226kj
74rpm
45%
18mph
Tuesday 1/19/21 @ 12:31 AM
✅
373kj
82rpm
51%
22mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Sunday 7/5/20 @ 3:6 PM
✅
354kj
77rpm
53%
21mph
Tuesday 6/16/20 @ 7:45 PM
141kj
61rpm
54%
18mph
Tuesday 2/4/20 @ 4:39 PM
✅
212kj
82rpm
54%
23mph
Thursday 4/30/20 @ 7:24 PM
268kj
69rpm
50%
19mph
Saturday 5/2/20 @ 1:44 AM
✅
369kj
77rpm
53%
21mph
Friday 4/10/20 @ 2:42 PM
217kj
66rpm
48%
17mph
Saturday 4/11/20 @ 12:41 AM
✅
300kj
59rpm
53%
17mph
Thursday 2/28/19 @ 8:11 PM
232kj
0rpm
0%
0mph
Wednesday 2/27/19 @ 11:22 PM
✅
676kj
85rpm
55%
23mph
Wednesday 1/30/19 @ 4:4 PM
227kj
0rpm
0%
0mph
Monday 1/28/19 @ 11:27 PM
✅
600kj
85rpm
52%
22mph
Workouts
161
kj
Thursday 12/21/23
158
kj
Saturday 7/3/21
432
kj
Sunday 2/28/21
268
kj
Thursday 4/30/20