Shake and Bake
Workouts
Sunday 1/15/23 @ 3:40 PM
✅
181kj
62rpm
45%
15mph
Monday 1/16/23 @ 8:33 PM
133kj
64rpm
39%
14mph
Friday 11/18/22 @ 4:54 PM
✅
140kj
58rpm
43%
14mph
Friday 11/18/22 @ 1:25 PM
127kj
60rpm
41%
14mph
Thursday 3/10/22 @ 9:37 AM
61kj
75rpm
37%
15mph
Thursday 3/10/22 @ 1:30 AM
✅
70kj
66rpm
36%
13mph
Thursday 3/4/21 @ 9:30 AM
✅
138kj
59rpm
40%
13mph
Saturday 2/27/21 @ 7:15 PM
127kj
54rpm
42%
12mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Sunday 2/28/21 @ 5:30 PM
274kj
72rpm
43%
16mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Wednesday 12/9/20 @ 12:7 AM
120kj
71rpm
42%
16mph
Monday 10/19/20 @ 5:1 PM
✅
166kj
73rpm
45%
17mph
Monday 10/12/20 @ 11:37 PM
130kj
77rpm
39%
15mph
Tuesday 5/26/20 @ 9:33 PM
✅
211kj
69rpm
46%
17mph
Sunday 5/24/20 @ 5:14 PM
160kj
71rpm
39%
15mph
Friday 4/10/20 @ 2:42 PM
✅
217kj
66rpm
48%
17mph
Wednesday 4/8/20 @ 11:45 PM
146kj
60rpm
41%
13mph
Monday 9/16/19 @ 5:44 PM
✅
261kj
0rpm
0%
0mph
Saturday 9/14/19 @ 5:42 PM
253kj
71rpm
41%
15mph
Workouts
127
kj
Saturday 2/27/21
274
kj
Sunday 2/28/21
160
kj
Sunday 5/24/20