Shake and Bake
Workouts
Friday 9/2/22 @ 11:23 AM
52kj
76rpm
38%
15mph
Friday 1/13/23 @ 6:42 PM
✅
60kj
91rpm
35%
16mph
Monday 11/28/22 @ 3:17 PM
51kj
68rpm
40%
15mph
Tuesday 12/13/22 @ 5:52 PM
✅
68kj
85rpm
38%
17mph
Saturday 9/17/22 @ 4:8 PM
87kj
72rpm
37%
14mph
Wednesday 9/21/22 @ 12:16 PM
✅
174kj
82rpm
45%
19mph
Saturday 6/11/22 @ 1:10 PM
226kj
68rpm
48%
17mph
Monday 6/13/22 @ 6:49 PM
✅
278kj
78rpm
47%
19mph
Tuesday 7/28/20 @ 4:41 PM
59kj
80rpm
38%
16mph
Wednesday 8/25/21 @ 12:13 PM
✅
71kj
84rpm
40%
17mph
Thursday 5/6/21 @ 8:36 AM
125kj
51rpm
39%
11mph
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Thursday 11/19/20 @ 4:6 PM
34kj
76rpm
31%
13mph
Tuesday 11/3/20 @ 8:45 PM
✅
70kj
96rpm
36%
17mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Friday 4/24/20 @ 11:59 AM
✅
282kj
83rpm
46%
19mph
Thursday 2/13/20 @ 5:17 PM
232kj
0rpm
0%
0mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Workouts
232
kj
Thursday 4/23/20