Shake and Bake
Workouts
Saturday 11/25/23 @ 3:2 PM
kj
rpm
%
0mph
Saturday 11/25/23 @ 11:43 PM
✅
379kj
74rpm
47%
18mph
Sunday 7/11/21 @ 3:16 PM
200kj
79rpm
42%
17mph
Monday 7/26/21 @ 10:56 PM
✅
220kj
79rpm
43%
18mph
Tuesday 6/8/21 @ 9:32 AM
142kj
71rpm
45%
17mph
Tuesday 6/8/21 @ 9:33 PM
✅
158kj
73rpm
46%
18mph
Friday 8/14/20 @ 9:55 PM
✅
378kj
61rpm
55%
18mph
Friday 8/14/20 @ 11:40 PM
352kj
71rpm
47%
18mph
Monday 6/1/20 @ 3:16 PM
229kj
67rpm
49%
18mph
Sunday 5/31/20 @ 11:38 PM
✅
250kj
74rpm
46%
18mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Friday 10/4/19 @ 12:55 AM
✅
314kj
78rpm
49%
20mph
Tuesday 5/14/19 @ 5:16 PM
260kj
0rpm
0%
0mph
Monday 5/13/19 @ 10:59 PM
✅
476kj
83rpm
47%
20mph
Tuesday 4/30/19 @ 6:8 PM
237kj
0rpm
0%
0mph
Tuesday 4/16/19 @ 10:45 PM
✅
518kj
72rpm
54%
21mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Sunday 4/7/19 @ 3:29 AM
✅
285kj
76rpm
48%
19mph
Saturday 3/23/19 @ 1:20 PM
2kj
0rpm
0%
0mph
Tuesday 3/26/19 @ 10:40 PM
✅
413kj
66rpm
52%
19mph