Shake and Bake
Workouts
Tuesday 7/5/22 @ 9:52 AM
✅
43kj
65rpm
38%
13mph
Monday 7/4/22 @ 12:28 AM
32kj
74rpm
30%
12mph
Saturday 12/4/21 @ 3:19 PM
13kj
74rpm
31%
12mph
Friday 12/10/21 @ 2:6 PM
✅
72kj
71rpm
39%
15mph
Friday 11/26/21 @ 2:13 PM
✅
309kj
72rpm
44%
17mph
Thursday 11/25/21 @ 3:55 PM
242kj
79rpm
38%
15mph
Tuesday 6/8/21 @ 9:32 AM
✅
142kj
71rpm
45%
17mph
Saturday 6/12/21 @ 10:54 PM
124kj
78rpm
40%
16mph
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Saturday 12/12/20 @ 6:15 PM
✅
100kj
81rpm
40%
17mph
Friday 8/28/20 @ 4:27 PM
✅
143kj
68rpm
47%
17mph
Sunday 8/30/20 @ 11:36 PM
105kj
75rpm
38%
15mph
Thursday 10/10/19 @ 1:9 PM
81kj
0rpm
0%
0mph
Sunday 10/13/19 @ 1:15 AM
✅
110kj
78rpm
43%
18mph
Monday 8/26/19 @ 12:48 AM
59kj
0rpm
0%
0mph
Tuesday 9/3/19 @ 11:5 PM
✅
128kj
77rpm
41%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Monday 8/5/19 @ 12:43 AM
✅
231kj
81rpm
43%
18mph
Tuesday 5/14/19 @ 5:16 PM
✅
260kj
0rpm
0%
0mph
Saturday 5/11/19 @ 11:27 PM
118kj
78rpm
42%
17mph