Shake and Bake
Workouts
Saturday 7/23/22 @ 12:30 PM
221kj
72rpm
46%
17mph
Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
Friday 3/19/21 @ 6:35 PM
274kj
71rpm
50%
19mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Saturday 4/4/20 @ 4:31 PM
244kj
76rpm
46%
18mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Monday 1/6/20 @ 1:6 AM
120kj
0rpm
0%
0mph
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
Monday 8/26/19 @ 11:17 PM
112kj
0rpm
0%
0mph
Wednesday 8/28/19 @ 4:41 PM
✅
433kj
86rpm
52%
23mph
Monday 7/29/19 @ 12:14 PM
170kj
0rpm
0%
0mph
Wednesday 7/24/19 @ 3:48 PM
✅
410kj
86rpm
51%
22mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Wednesday 5/1/19 @ 6:4 PM
236kj
0rpm
0%
0mph
Wednesday 6/26/19 @ 11:16 AM
✅
539kj
86rpm
48%
21mph
Friday 6/14/19 @ 6:2 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 1:29 AM
✅
79kj
89rpm
40%
18mph