Shake and Bake
Workouts
Saturday 5/21/22 @ 1:3 PM
145kj
77rpm
42%
17mph
Friday 5/6/22 @ 8:53 PM
✅
160kj
88rpm
41%
18mph
Thursday 6/3/21 @ 8:30 AM
✅
182kj
74rpm
41%
16mph
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Friday 6/5/20 @ 2:34 PM
✅
206kj
65rpm
57%
20mph
Saturday 6/27/20 @ 2:56 PM
191kj
68rpm
53%
19mph
Monday 6/1/20 @ 3:16 PM
229kj
67rpm
49%
18mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Tuesday 12/17/19 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 6:55 PM
✅
112kj
79rpm
43%
18mph
Sunday 5/12/19 @ 6:49 PM
168kj
0rpm
0%
0mph
Wednesday 5/8/19 @ 9:40 PM
✅
231kj
78rpm
44%
18mph
Thursday 1/31/19 @ 7:30 PM
✅
167kj
0rpm
0%
0mph
Friday 2/1/19 @ 10:31 PM
101kj
44rpm
40%
8mph
Sunday 9/2/18 @ 5:16 PM
kj
rpm
%
0mph
Saturday 9/1/18 @ 3:41 PM
✅
331kj
78rpm
43%
18mph
Tuesday 7/3/18 @ 5:25 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 7:24 PM
✅
251kj
80rpm
45%
18mph
Workouts
kj
Tuesday 12/17/19