Shake and Bake
Workouts
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Saturday 7/30/22 @ 6:19 PM
✅
251kj
85rpm
43%
19mph
Sunday 12/26/21 @ 3:19 PM
231kj
73rpm
46%
18mph
Thursday 1/13/22 @ 6:43 PM
✅
262kj
93rpm
41%
19mph
Monday 8/16/21 @ 1:20 PM
314kj
82rpm
40%
17mph
Thursday 8/19/21 @ 5:0 PM
✅
455kj
86rpm
46%
20mph
Saturday 10/31/20 @ 2:35 PM
213kj
82rpm
40%
17mph
Saturday 10/31/20 @ 5:45 PM
✅
296kj
98rpm
41%
20mph
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
320kj
90rpm
45%
20mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Wednesday 11/21/18 @ 2:28 PM
✅
323kj
92rpm
45%
21mph
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 4:19 PM
✅
kj
rpm
%
0mph
Sunday 11/10/19 @ 3:15 PM
110kj
0rpm
0%
0mph
Thursday 10/24/19 @ 2:29 PM
✅
218kj
82rpm
49%
20mph
Monday 7/29/19 @ 12:14 PM
170kj
0rpm
0%
0mph
Tuesday 7/23/19 @ 4:27 PM
✅
339kj
89rpm
47%
21mph
Sunday 2/17/19 @ 11:17 PM
237kj
0rpm
0%
0mph
Tuesday 2/19/19 @ 6:42 PM
✅
440kj
90rpm
44%
20mph
Workouts
214
kj
Thursday 7/21/22
231
kj
Sunday 12/26/21
314
kj
Monday 8/16/21
213
kj
Saturday 10/31/20
162
kj
Wednesday 9/4/19
kj
Thursday 12/12/19