Shake and Bake
VS
Workouts
Friday 1/13/23 @ 4:38 PM
27kj
84rpm
20%
9mph
Wednesday 2/22/23 @ 2:19 PM
✅
96kj
71rpm
42%
16mph
Friday 10/28/22 @ 2:56 PM
54kj
72rpm
23%
9mph
Monday 10/31/22 @ 2:2 PM
✅
192kj
66rpm
45%
16mph
Wednesday 8/17/22 @ 4:34 PM
13kj
81rpm
14%
8mph
Friday 5/6/22 @ 3:26 PM
✅
77kj
70rpm
45%
17mph
Tuesday 3/8/22 @ 8:16 PM
38kj
81rpm
15%
8mph
Thursday 6/3/21 @ 9:33 AM
✅
218kj
72rpm
45%
17mph
Tuesday 11/16/21 @ 5:27 PM
51kj
86rpm
18%
9mph
Saturday 11/20/21 @ 3:13 PM
✅
158kj
72rpm
38%
15mph
Wednesday 3/17/21 @ 3:51 PM
62kj
76rpm
24%
10mph
Tuesday 3/16/21 @ 11:22 PM
✅
315kj
65rpm
56%
20mph
Friday 2/14/20 @ 11:29 PM
110kj
84rpm
29%
13mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Friday 1/31/20 @ 10:3 PM
81kj
83rpm
25%
11mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Tuesday 4/14/20 @ 3:58 PM
101kj
81rpm
30%
12mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Thursday 1/16/20 @ 5:59 PM
96kj
67rpm
30%
11mph
Tuesday 1/14/20 @ 1:41 PM
✅
224kj
63rpm
49%
17mph
badgirljenny
Maple Grove - Minnesota
2
VS
aerosmith
Grand Rapids
85
🔥