Shake and Bake
Workouts
Friday 12/2/22 @ 4:45 PM
52kj
79rpm
21%
9mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Monday 11/14/22 @ 7:58 PM
62kj
84rpm
22%
10mph
Friday 11/11/22 @ 3:44 PM
✅
225kj
76rpm
44%
18mph
Friday 9/16/22 @ 3:42 PM
54kj
83rpm
19%
9mph
Thursday 6/23/22 @ 1:22 PM
✅
260kj
78rpm
46%
18mph
Wednesday 7/13/22 @ 7:30 PM
49kj
81rpm
19%
9mph
Monday 7/13/20 @ 3:21 PM
✅
282kj
84rpm
46%
19mph
Friday 5/20/22 @ 5:9 PM
38kj
77rpm
16%
8mph
Saturday 5/21/22 @ 2:17 PM
✅
262kj
76rpm
47%
18mph
Friday 3/26/21 @ 4:7 PM
62kj
81rpm
22%
10mph
Thursday 3/25/21 @ 10:16 AM
✅
260kj
83rpm
44%
19mph
Monday 7/6/20 @ 4:49 PM
90kj
82rpm
22%
10mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Friday 6/26/20 @ 12:29 PM
50kj
85rpm
17%
9mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Monday 6/1/20 @ 2:48 PM
89kj
76rpm
29%
11mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Wednesday 4/1/20 @ 3:53 PM
107kj
83rpm
36%
15mph
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Workouts
52
kj
Friday 12/2/22
62
kj
Friday 3/26/21
90
kj
Monday 7/6/20