Shake and Bake

Workouts

Sunday 3/6/22 @ 3:26 PM
✅
178kj
78rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 3/5/22 @ 4:51 AM
108kj
50rpm
44%
11mph
Monday 12/13/21 @ 9:54 PM
✅
194kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 4:38 AM
165kj
64rpm
43%
15mph
Saturday 7/31/21 @ 4:37 PM
✅
265kj
78rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
Friday 7/16/21 @ 4:15 AM
231kj
66rpm
41%
15mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 178 kj
Sunday 3/6/22
108 kj
Saturday 3/5/22
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Monday 12/13/21
165 kj
Tuesday 12/7/21
45 min Pop Ride
Cody Rigsby
✅ 265 kj
Saturday 7/31/21
231 kj
Friday 7/16/21