Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:23 PM
108kj
70rpm
39%
15mph
Tuesday 3/23/21 @ 9:24 AM
✅
236kj
78rpm
52%
21mph
Friday 10/2/20 @ 2:24 PM
397kj
77rpm
40%
16mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Friday 9/18/20 @ 3:56 PM
113kj
76rpm
32%
13mph
Sunday 9/29/19 @ 6:59 PM
✅
200kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 9:17 PM
293kj
80rpm
39%
16mph
Wednesday 8/26/20 @ 9:30 AM
✅
425kj
87rpm
43%
19mph
Tuesday 8/18/20 @ 7:29 PM
180kj
83rpm
37%
16mph
Friday 3/27/20 @ 10:26 AM
✅
301kj
89rpm
44%
20mph
Saturday 8/1/20 @ 3:23 PM
267kj
79rpm
37%
16mph
Friday 1/3/20 @ 10:19 AM
✅
439kj
84rpm
45%
20mph
Friday 12/20/19 @ 11:13 PM
170kj
63rpm
43%
15mph
Tuesday 12/24/19 @ 3:14 PM
✅
336kj
84rpm
49%
21mph
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Thursday 11/28/19 @ 3:56 PM
✅
522kj
79rpm
52%
21mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
Friday 5/24/19 @ 1:18 PM
✅
268kj
80rpm
47%
19mph
Thursday 6/27/19 @ 12:7 AM
102kj
77rpm
37%
15mph
Friday 11/1/19 @ 9:26 AM
✅
175kj
82rpm
44%
19mph
Workouts
180
kj
Tuesday 8/18/20
267
kj
Saturday 8/1/20