Shake and Bake

Workouts

Thursday 12/16/21 @ 2:25 PM
112kj
65rpm
37%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 9:41 PM
202kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 2:11 PM
133kj
79rpm
35%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 8:51 PM
221kj
81rpm
42%
18mph
Sunday 11/15/20 @ 4:17 PM
183kj
85rpm
31%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 8:7 PM
340kj
85rpm
41%
18mph
Monday 9/28/20 @ 1:4 PM
202kj
84rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 10:56 PM
354kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 1:56 PM
126kj
65rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Friday 4/17/20 @ 1:31 PM
209kj
79rpm
42%
17mph
Monday 4/13/20 @ 12:19 PM
148kj
66rpm
41%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:0 PM
274kj
77rpm
47%
19mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
112 kj
Thursday 12/16/21
202 kj
Thursday 12/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
133 kj
Wednesday 12/16/20
221 kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
183 kj
Sunday 11/15/20
340 kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
202 kj
Monday 9/28/20
354 kj
Saturday 10/3/20
30 min Pop Ride
Cody Rigsby
126 kj
Tuesday 3/31/20
209 kj
Friday 4/17/20
30 min The Greatest Showman Ride
Robin Arzón
148 kj
Monday 4/13/20
274 kj
Wednesday 11/21/18