Shake and Bake

Workouts

Monday 7/18/22 @ 12:44 PM
108kj
62rpm
38%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
245kj
76rpm
46%
18mph
Thursday 12/16/21 @ 2:25 PM
112kj
65rpm
37%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:28 PM
222kj
75rpm
44%
17mph
Wednesday 7/7/21 @ 1:32 PM
90kj
64rpm
41%
14mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 6:47 PM
188kj
80rpm
46%
19mph
Wednesday 5/20/20 @ 4:23 PM
156kj
71rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 11:17 PM
302kj
82rpm
47%
20mph
Tuesday 3/17/20 @ 11:59 AM
127kj
66rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:42 PM
302kj
78rpm
49%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
108 kj
Monday 7/18/22
245 kj
Friday 7/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
112 kj
Thursday 12/16/21
222 kj
Tuesday 12/14/21
20 min AFO Ride: Imagine Dragons
Sam Yo
90 kj
Wednesday 7/7/21
188 kj
Tuesday 7/6/21
30 min Pop Ride: Live from Home
Robin Arzón
156 kj
Wednesday 5/20/20
302 kj
Friday 5/22/20
30 min Live DJ Ride
Cody Rigsby
127 kj
Tuesday 3/17/20
302 kj
Monday 3/16/20