Shake and Bake
Workouts
Wednesday 10/5/22 @ 1:16 PM
0kj
0rpm
0%
0mph
Wednesday 2/16/22 @ 11:43 PM
✅
159kj
75rpm
50%
20mph
Monday 7/18/22 @ 12:44 PM
108kj
62rpm
38%
13mph
Tuesday 7/19/22 @ 10:19 PM
✅
248kj
64rpm
51%
18mph
Wednesday 3/9/22 @ 2:4 PM
109kj
73rpm
33%
13mph
Sunday 3/6/22 @ 4:58 PM
✅
258kj
71rpm
48%
19mph
Wednesday 1/26/22 @ 2:34 PM
38kj
82rpm
31%
13mph
Tuesday 1/25/22 @ 6:34 PM
✅
79kj
75rpm
45%
18mph
Thursday 12/16/21 @ 2:25 PM
112kj
65rpm
37%
13mph
Wednesday 12/15/21 @ 4:18 PM
✅
265kj
71rpm
50%
19mph
Wednesday 6/23/21 @ 1:36 PM
88kj
72rpm
37%
14mph
Wednesday 3/17/21 @ 1:9 AM
✅
226kj
57rpm
65%
21mph
Tuesday 12/22/20 @ 2:23 PM
80kj
74rpm
35%
13mph
Saturday 12/19/20 @ 4:38 PM
✅
202kj
69rpm
54%
20mph
Tuesday 12/8/20 @ 3:15 PM
135kj
69rpm
38%
14mph
Tuesday 12/8/20 @ 4:35 PM
✅
308kj
63rpm
58%
20mph
Workouts
108
kj
Monday 7/18/22
109
kj
Wednesday 3/9/22
112
kj
Thursday 12/16/21