Shake and Bake
Workouts
Sunday 1/1/23 @ 6:53 PM
✅
128kj
79rpm
39%
16mph
Sunday 1/1/23 @ 7:33 PM
103kj
86rpm
34%
15mph
Tuesday 6/28/22 @ 12:5 PM
✅
140kj
79rpm
41%
17mph
Thursday 6/23/22 @ 1:0 PM
127kj
79rpm
41%
16mph
Monday 6/29/20 @ 1:36 PM
208kj
86rpm
40%
17mph
Friday 9/18/20 @ 6:10 PM
✅
241kj
80rpm
44%
18mph
Saturday 1/16/21 @ 3:59 PM
475kj
76rpm
45%
18mph
Wednesday 6/17/20 @ 6:9 PM
✅
519kj
75rpm
47%
19mph
Thursday 10/22/20 @ 1:43 PM
221kj
83rpm
41%
18mph
Friday 10/2/20 @ 5:34 PM
✅
240kj
91rpm
40%
18mph
Sunday 8/11/19 @ 1:52 PM
239kj
76rpm
46%
18mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Sunday 9/13/20 @ 5:25 PM
449kj
86rpm
41%
18mph
Sunday 9/13/20 @ 5:21 PM
✅
535kj
85rpm
44%
19mph
Wednesday 9/9/20 @ 12:33 PM
164kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 12:30 PM
✅
199kj
83rpm
47%
20mph
Thursday 2/20/20 @ 12:33 PM
298kj
88rpm
38%
17mph
Friday 9/4/20 @ 5:59 PM
✅
354kj
85rpm
41%
18mph
Monday 3/2/20 @ 12:55 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 2:45 AM
✅
449kj
89rpm
40%
18mph
Workouts
103
kj
Sunday 1/1/23
208
kj
Monday 6/29/20
221
kj
Thursday 10/22/20
449
kj
Sunday 9/13/20
298
kj
Thursday 2/20/20