Shake and Bake

Workouts

Saturday 7/8/23 @ 5:46 PM
87kj
73rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 9:28 PM
✅
153kj
71rpm
46%
18mph
Saturday 6/25/22 @ 10:55 PM
88kj
72rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 6/11/22 @ 9:41 PM
✅
124kj
74rpm
42%
16mph
Tuesday 11/30/21 @ 11:56 AM
102kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 11:34 PM
✅
125kj
76rpm
42%
16mph
Saturday 11/6/21 @ 9:16 PM
✅
142kj
71rpm
38%
14mph
30 min 90s Ride: Live from LA
Cody Rigsby
Sunday 11/7/21 @ 9:40 PM
118kj
66rpm
37%
12mph
Tuesday 6/30/20 @ 7:21 PM
118kj
58rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/29/20 @ 8:20 PM
✅
134kj
76rpm
35%
14mph
Thursday 6/25/20 @ 7:7 PM
✅
135kj
82rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 7:21 PM
109kj
79rpm
38%
16mph
Saturday 11/9/19 @ 9:59 PM
183kj
69rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:58 PM
✅
190kj
69rpm
44%
16mph
Friday 9/27/19 @ 10:41 PM
117kj
78rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 9/30/19 @ 10:31 PM
✅
126kj
78rpm
41%
16mph
Friday 8/9/19 @ 4:26 PM
✅
208kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 7:28 PM
174kj
77rpm
39%
16mph
Tuesday 6/11/19 @ 5:32 PM
✅
172kj
77rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Saturday 6/29/19 @ 10:8 PM
149kj
76rpm
37%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
87 kj
Saturday 7/8/23
✅ 153 kj
Friday 7/7/23
20 min Pop Ride
Cody Rigsby
88 kj
Saturday 6/25/22
✅ 124 kj
Saturday 6/11/22
20 min Pop Ride
Cody Rigsby
102 kj
Tuesday 11/30/21
✅ 125 kj
Tuesday 12/7/21
30 min 90s Ride: Live from LA
Cody Rigsby
✅ 142 kj
Saturday 11/6/21
118 kj
Sunday 11/7/21
30 min Intervals & Arms Ride
Cody Rigsby
118 kj
Tuesday 6/30/20
✅ 134 kj
Monday 6/29/20
20 min 90s Ride
Cody Rigsby
✅ 135 kj
Thursday 6/25/20
109 kj
Thursday 6/25/20
30 min Live DJ Ride
Cody Rigsby
183 kj
Saturday 11/9/19
✅ 190 kj
Friday 11/8/19
20 min Pop Ride
Cody Rigsby
117 kj
Friday 9/27/19
✅ 126 kj
Monday 9/30/19
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Friday 8/9/19
174 kj
Wednesday 8/14/19
30 min Groove Ride
Cody Rigsby
✅ 172 kj
Tuesday 6/11/19
149 kj
Saturday 6/29/19