Shake and Bake

Workouts

Saturday 7/2/22 @ 9:39 PM
βœ…
89kj
76rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 12/20/23 @ 3:59 PM
78kj
79rpm
31%
13mph
Saturday 11/19/22 @ 11:22 PM
βœ…
126kj
72rpm
36%
14mph
30 min LOL Cody
Cody Rigsby
Monday 11/21/22 @ 3:11 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 11:10 PM
βœ…
94kj
74rpm
37%
14mph
20 min 90s Ride
Robin ArzΓ³n
Wednesday 9/15/21 @ 9:30 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 9:14 PM
βœ…
270kj
71rpm
42%
16mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/8/20 @ 6:14 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:20 PM
βœ…
161kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 5:26 PM
βœ…
204kj
69rpm
45%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 9:26 PM
βœ…
193kj
71rpm
42%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 9:30 PM
βœ…
224kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/29/20 @ 6:19 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 6:44 PM
βœ…
59kj
82rpm
37%
16mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 11:49 PM
βœ…
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 8:53 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Cody Rigsby
βœ… 89 kj
Saturday 7/2/22
78 kj
Wednesday 12/20/23
30 min LOL Cody
Cody Rigsby
βœ… 126 kj
Saturday 11/19/22
kj
Monday 11/21/22
20 min 90s Ride
Robin ArzΓ³n
βœ… 94 kj
Thursday 9/16/21
kj
Wednesday 9/15/21
45 min Bon Jovi Ride
Kendall Toole
βœ… 270 kj
Sunday 11/1/20
kj
Sunday 11/8/20
30 min Pop Ride
Cody Rigsby
βœ… 161 kj
Saturday 8/29/20
kj
Friday 9/11/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 204 kj
Friday 12/27/19
kj
Monday 2/10/20
30 min 2000s Ride
Cody Rigsby
βœ… 193 kj
Saturday 12/7/19
kj
Saturday 12/7/19
30 min Hip Hop Ride
Kendall Toole
βœ… 224 kj
Thursday 4/2/20
kj
Wednesday 4/29/20
10 min Low Impact Ride
Sam Yo
βœ… 59 kj
Sunday 4/5/20
kj
Sunday 3/22/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 129 kj
Friday 8/23/19
kj
Wednesday 8/21/19