Shake and Bake
Workouts
Saturday 10/3/20 @ 9:43 PM
✅
117kj
78rpm
39%
16mph
Wednesday 9/30/20 @ 3:9 PM
64kj
63rpm
36%
12mph
Saturday 8/22/20 @ 5:37 PM
✅
128kj
81rpm
40%
16mph
Monday 8/24/20 @ 3:7 PM
64kj
57rpm
39%
12mph
Sunday 7/5/20 @ 5:57 PM
✅
248kj
80rpm
38%
16mph
Friday 7/3/20 @ 3:50 PM
189kj
69rpm
38%
14mph
Monday 6/1/20 @ 9:2 PM
✅
147kj
69rpm
38%
13mph
Wednesday 6/17/20 @ 1:11 PM
93kj
56rpm
37%
11mph
Wednesday 5/13/20 @ 10:29 PM
✅
258kj
81rpm
45%
19mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Sunday 5/3/20 @ 2:3 PM
✅
182kj
71rpm
43%
16mph
Sunday 5/3/20 @ 1:55 PM
138kj
63rpm
42%
14mph
Friday 1/10/20 @ 1:26 AM
✅
166kj
75rpm
39%
16mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
Saturday 12/28/19 @ 9:2 PM
✅
195kj
78rpm
41%
17mph
Friday 12/27/19 @ 3:8 PM
143kj
67rpm
41%
14mph
Sunday 12/8/19 @ 11:41 PM
✅
209kj
82rpm
40%
17mph
Saturday 11/2/19 @ 2:57 PM
166kj
81rpm
37%
15mph
Wednesday 1/30/19 @ 10:29 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 11:53 AM
✅
169kj
60rpm
39%
13mph
Workouts
138
kj
Sunday 5/3/20
130
kj
Friday 1/10/20