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Shake and Bake
badassbrunette
#ToddlerMom 💙 Plano, TX
20
Beat amcardioqueen
VS
amcardioqueen
⛵️ Annapolis 🦀
111 🔥
Beat badassbrunette
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 5:26 PM
143
kj
78
rpm
36
%
15
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Sunday 10/9/22 @ 11:40 AM
✅
295
kj
74
rpm
49
%
19
mph
Tuesday 11/10/20 @ 12:27 AM
168
kj
76
rpm
39
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:3 AM
✅
302
kj
77
rpm
48
%
19
mph
Friday 2/14/20 @ 10:2 PM
192
kj
82
rpm
39
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 10:46 AM
✅
236
kj
82
rpm
42
%
18
mph
Tuesday 5/26/20 @ 9:0 PM
136
kj
57
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 11:9 AM
✅
195
kj
73
rpm
40
%
16
mph
Thursday 4/30/20 @ 8:59 PM
✅
257
kj
77
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 10:28 AM
256
kj
79
rpm
44
%
18
mph
Thursday 4/23/20 @ 5:32 PM
180
kj
78
rpm
39
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 10:31 AM
✅
230
kj
80
rpm
42
%
17
mph
Sunday 4/5/20 @ 5:31 PM
90
kj
67
rpm
52
%
19
mph
10 min Climb Ride
Robin Arzón
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Friday 4/10/20 @ 10:28 AM
✅
100
kj
66
rpm
55
%
19
mph
Saturday 9/7/19 @ 11:54 PM
280
kj
78
rpm
40
%
16
mph
45 min Pop Ride
Cody Rigsby
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Share
Monday 9/16/19 @ 9:50 AM
✅
351
kj
78
rpm
43
%
17
mph
Thursday 7/4/19 @ 3:5 PM
304
kj
79
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 7/14/19 @ 11:31 AM
✅
403
kj
82
rpm
45
%
19
mph
Monday 12/31/18 @ 8:57 PM
kj
rpm
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 1/30/19 @ 11:21 AM
✅
318
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
badassbrunette
#ToddlerMom 💙 Plano, TX
20
Beat amcardioqueen
VS
amcardioqueen
⛵️ Annapolis 🦀
111 🔥
Beat badassbrunette
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
143
kj
Saturday 8/27/22
✅
295
kj
Sunday 10/9/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
168
kj
Tuesday 11/10/20
✅
302
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
192
kj
Friday 2/14/20
✅
236
kj
Thursday 2/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
136
kj
Tuesday 5/26/20
✅
195
kj
Thursday 5/28/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
257
kj
Thursday 4/30/20
256
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
180
kj
Thursday 4/23/20
✅
230
kj
Thursday 4/23/20
10 min Climb Ride
Robin Arzón
View Class
Share
90
kj
Sunday 4/5/20
✅
100
kj
Friday 4/10/20
45 min Pop Ride
Cody Rigsby
View Class
Share
280
kj
Saturday 9/7/19
✅
351
kj
Monday 9/16/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
304
kj
Thursday 7/4/19
✅
403
kj
Sunday 7/14/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Monday 12/31/18
✅
318
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts