Shake and Bake

Workouts

Monday 4/25/22 @ 11:18 PM
108kj
82rpm
36%
15mph
20 min Fall Out Boy Ride
Ben Alldis
Tuesday 4/26/22 @ 10:59 PM
28kj
46rpm
30%
8mph
Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:59 PM
197kj
81rpm
40%
17mph
Tuesday 11/10/20 @ 12:27 AM
168kj
76rpm
39%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
231kj
78rpm
44%
18mph
Thursday 10/1/20 @ 11:47 PM
146kj
81rpm
35%
15mph
30 min J Balvin Ride
Erik Jäger
Tuesday 11/3/20 @ 10:3 PM
241kj
86rpm
41%
18mph
Sunday 10/25/20 @ 2:40 PM
181kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:29 PM
227kj
83rpm
42%
18mph
Thursday 10/15/20 @ 7:44 PM
186kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:27 PM
204kj
79rpm
41%
17mph
Saturday 9/12/20 @ 2:26 PM
212kj
79rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:28 PM
229kj
82rpm
42%
18mph
Friday 4/24/20 @ 7:23 PM
130kj
82rpm
39%
16mph
20 min WHM Celebration Ride
Denis Morton
Sunday 3/8/20 @ 5:19 PM
130kj
85rpm
38%
16mph
Thursday 4/23/20 @ 5:32 PM
180kj
78rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
261kj
88rpm
43%
19mph
Thursday 2/13/20 @ 10:23 PM
196kj
76rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 9:7 PM
228kj
83rpm
42%
18mph

Workouts

20 min Fall Out Boy Ride
Ben Alldis
108 kj
Monday 4/25/22
28 kj
Tuesday 4/26/22
30 min XOXO, Cody
Cody Rigsby
128 kj
Friday 4/30/21
197 kj
Friday 4/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
168 kj
Tuesday 11/10/20
231 kj
Tuesday 11/10/20
30 min J Balvin Ride
Erik Jäger
146 kj
Thursday 10/1/20
241 kj
Tuesday 11/3/20
30 min Pop Ride
Cody Rigsby
181 kj
Sunday 10/25/20
227 kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
186 kj
Thursday 10/15/20
204 kj
Tuesday 10/13/20
30 min Together We Ride
Robin Arzón
212 kj
Saturday 9/12/20
229 kj
Friday 9/11/20
20 min WHM Celebration Ride
Denis Morton
130 kj
Friday 4/24/20
130 kj
Sunday 3/8/20
30 min Pop Ride: Live from Home
Robin Arzón
180 kj
Thursday 4/23/20
261 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
196 kj
Thursday 2/13/20
228 kj
Saturday 2/15/20