Shake and Bake
Workouts
Thursday 1/12/23 @ 1:31 AM
✅
101kj
69rpm
33%
13mph
Friday 11/18/22 @ 12:31 AM
72kj
27rpm
59%
11mph
Thursday 2/17/22 @ 11:27 PM
✅
129kj
72rpm
45%
16mph
Thursday 2/17/22 @ 11:28 PM
68kj
42rpm
49%
12mph
Thursday 1/27/22 @ 11:30 PM
✅
109kj
78rpm
38%
15mph
Thursday 1/27/22 @ 11:36 PM
54kj
48rpm
46%
13mph
Saturday 1/2/21 @ 4:30 PM
✅
206kj
74rpm
36%
14mph
Wednesday 1/26/22 @ 9:17 PM
96kj
36rpm
45%
10mph
Saturday 9/18/21 @ 10:36 PM
✅
207kj
77rpm
35%
15mph
Saturday 9/18/21 @ 5:28 PM
116kj
37rpm
48%
11mph
Monday 6/29/20 @ 9:34 PM
✅
112kj
76rpm
39%
16mph
Tuesday 6/30/20 @ 10:48 AM
31kj
30rpm
46%
9mph
Sunday 6/21/20 @ 9:14 PM
✅
150kj
77rpm
43%
17mph
Monday 6/22/20 @ 11:29 AM
33kj
30rpm
46%
9mph
Sunday 5/31/20 @ 7:54 PM
✅
158kj
84rpm
35%
15mph
Monday 6/1/20 @ 7:54 PM
71kj
42rpm
42%
11mph
Thursday 5/7/20 @ 4:9 PM
12kj
11rpm
34%
1mph
Thursday 5/7/20 @ 4:1 PM
✅
68kj
37rpm
45%
11mph
Saturday 4/11/20 @ 11:4 PM
✅
214kj
83rpm
40%
17mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Workouts
68
kj
Thursday 2/17/22
54
kj
Thursday 1/27/22
96
kj
Wednesday 1/26/22
116
kj
Saturday 9/18/21
12
kj
Thursday 5/7/20