Shake and Bake
Workouts
Sunday 11/12/23 @ 4:17 PM
84kj
78rpm
33%
13mph
Monday 5/30/22 @ 8:38 PM
✅
133kj
76rpm
42%
17mph
Wednesday 4/26/23 @ 1:0 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 10:46 AM
✅
74kj
77rpm
37%
15mph
Monday 4/24/23 @ 1:35 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 10:39 AM
✅
93kj
77rpm
40%
16mph
Tuesday 8/30/22 @ 6:16 PM
kj
rpm
%
0mph
Thursday 9/1/22 @ 9:56 AM
✅
54kj
79rpm
37%
15mph
Tuesday 8/30/22 @ 7:46 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 9:50 AM
✅
44kj
78rpm
34%
14mph
Friday 11/15/19 @ 10:51 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 9:40 AM
✅
72kj
70rpm
46%
17mph
Friday 4/23/21 @ 10:54 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:57 PM
✅
212kj
75rpm
43%
17mph