Shake and Bake
Workouts
Wednesday 5/10/23 @ 1:23 PM
kj
rpm
%
0mph
Thursday 7/6/23 @ 1:5 PM
✅
110kj
81rpm
39%
17mph
Monday 1/16/23 @ 4:35 PM
kj
rpm
%
0mph
Monday 5/29/23 @ 12:58 PM
✅
304kj
76rpm
42%
17mph
Monday 11/21/22 @ 4:30 PM
kj
rpm
%
0mph
Thursday 12/15/22 @ 1:32 PM
✅
107kj
78rpm
37%
15mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 2:8 PM
✅
230kj
83rpm
42%
18mph
Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 11:3 PM
✅
154kj
83rpm
42%
18mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 12:17 PM
✅
147kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 6:20 PM
✅
255kj
83rpm
44%
19mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 11:24 AM
✅
186kj
62rpm
49%
14mph
Sunday 8/2/20 @ 4:9 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:37 AM
✅
156kj
84rpm
42%
18mph
Saturday 8/1/20 @ 3:30 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 11:58 AM
✅
159kj
81rpm
44%
18mph
Workouts
kj
Wednesday 12/16/20