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Shake and Bake
badassangel
Woodville, wi
0
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
234 🔥
Beat badassangel
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 2:28 PM
48
kj
69
rpm
30
%
11
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:13 AM
✅
86
kj
72
rpm
41
%
16
mph
Wednesday 12/20/23 @ 3:59 PM
78
kj
79
rpm
31
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 7/19/22 @ 8:20 PM
✅
147
kj
81
rpm
42
%
18
mph
Thursday 10/19/23 @ 12:13 PM
99
kj
77
rpm
29
%
12
mph
30 min Advanced Beginner Ride
Bradley Rose
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Monday 2/21/22 @ 8:53 PM
✅
176
kj
80
rpm
39
%
16
mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Wednesday 6/30/21 @ 11:31 PM
✅
182
kj
75
rpm
44
%
18
mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0
mph
15 min 90s Ride
Cody Rigsby
View Class
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Friday 1/8/21 @ 10:22 PM
✅
111
kj
80
rpm
42
%
17
mph
Monday 9/5/22 @ 5:26 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 8/18/21 @ 11:54 PM
✅
59
kj
79
rpm
39
%
16
mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/13/21 @ 10:46 PM
✅
143
kj
80
rpm
42
%
17
mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
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Wednesday 9/15/21 @ 11:24 PM
✅
250
kj
79
rpm
45
%
18
mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 11/5/20 @ 9:32 PM
✅
208
kj
77
rpm
42
%
17
mph
Saturday 1/5/19 @ 6:38 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
✅
439
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
badassangel
Woodville, wi
0
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
234 🔥
Beat badassangel
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
48
kj
Friday 1/12/24
✅
86
kj
Wednesday 2/24/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
78
kj
Wednesday 12/20/23
✅
147
kj
Tuesday 7/19/22
30 min Advanced Beginner Ride
Bradley Rose
View Class
Share
99
kj
Thursday 10/19/23
✅
176
kj
Monday 2/21/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Wednesday 9/13/23
✅
182
kj
Wednesday 6/30/21
15 min 90s Ride
Cody Rigsby
View Class
Share
kj
Monday 2/20/23
✅
111
kj
Friday 1/8/21
10 min Low Impact Ride
Sam Yo
View Class
Share
kj
Monday 9/5/22
✅
59
kj
Wednesday 8/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 11/30/21
✅
143
kj
Monday 12/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 9/15/21
✅
250
kj
Wednesday 9/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Thursday 9/10/20
✅
208
kj
Thursday 11/5/20
45 min All for One Ride
All Instructors
View Class
Share
kj
Saturday 1/5/19
✅
439
kj
Sunday 7/1/18
Previous Workouts
Next Workouts