Shake and Bake
Workouts
Sunday 10/15/23 @ 9:7 PM
91kj
68rpm
38%
14mph
Monday 10/26/20 @ 10:56 PM
✅
170kj
78rpm
46%
18mph
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Monday 5/1/23 @ 1:3 PM
kj
rpm
%
0mph
Friday 4/28/23 @ 2:12 AM
✅
152kj
78rpm
48%
20mph
Wednesday 4/26/23 @ 12:6 PM
kj
rpm
%
0mph
Saturday 4/29/23 @ 2:3 AM
✅
96kj
76rpm
40%
17mph
Monday 4/10/23 @ 12:5 PM
kj
rpm
%
0mph
Sunday 4/9/23 @ 9:55 PM
✅
289kj
80rpm
46%
19mph
Monday 11/28/22 @ 5:22 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 7:43 PM
✅
63kj
84rpm
38%
16mph
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Friday 4/24/20 @ 1:28 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 9:26 PM
✅
172kj
81rpm
44%
19mph
Workouts
127
kj
Thursday 10/12/23
kj
Thursday 9/17/20