Shake and Bake
Workouts
Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 9:23 PM
✅
42kj
75rpm
34%
14mph
Thursday 7/28/22 @ 10:10 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 11:3 PM
✅
33kj
85rpm
28%
13mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:27 PM
✅
174kj
76rpm
40%
15mph
Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 10:56 PM
✅
117kj
82rpm
38%
16mph
Thursday 10/22/20 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:29 AM
✅
128kj
82rpm
39%
16mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 11:4 PM
✅
121kj
70rpm
43%
16mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 9:39 PM
✅
110kj
79rpm
38%
15mph
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:51 PM
✅
54kj
82rpm
36%
15mph
Wednesday 10/2/19 @ 4:20 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 11:41 PM
✅
136kj
57rpm
40%
13mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 12:55 PM
✅
79kj
74rpm
39%
15mph
Workouts
kj
Wednesday 12/16/20