Shake and Bake
Workouts
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 2:21 PM
✅
212kj
79rpm
41%
17mph
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Wednesday 3/9/22 @ 5:39 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 12:18 AM
✅
121kj
83rpm
39%
16mph
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 10:22 AM
✅
196kj
72rpm
51%
19mph
Tuesday 9/1/20 @ 9:23 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Saturday 10/3/20 @ 5:12 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 3:54 PM
✅
233kj
40rpm
73%
10mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:59 PM
✅
273kj
78rpm
47%
19mph
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:33 PM
✅
84kj
71rpm
48%
18mph
Friday 3/1/19 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 2:11 PM
✅
186kj
84rpm
45%
19mph
Workouts
kj
Saturday 10/3/20