Shake and Bake
Workouts
Sunday 1/10/21 @ 4:24 PM
101kj
65rpm
41%
15mph
Wednesday 12/9/20 @ 8:37 PM
✅
118kj
69rpm
42%
16mph
Wednesday 11/11/20 @ 12:13 PM
148kj
65rpm
42%
15mph
Tuesday 11/10/20 @ 7:31 PM
✅
212kj
71rpm
45%
17mph
Saturday 11/7/20 @ 2:21 PM
139kj
65rpm
40%
14mph
Wednesday 10/14/20 @ 7:13 PM
✅
189kj
69rpm
43%
16mph
Tuesday 4/28/20 @ 3:2 PM
146kj
68rpm
39%
14mph
Wednesday 3/25/20 @ 9:17 PM
✅
210kj
68rpm
45%
17mph
Tuesday 3/17/20 @ 10:47 AM
135kj
67rpm
39%
14mph
Wednesday 3/11/20 @ 6:17 PM
✅
209kj
73rpm
44%
17mph
Sunday 1/13/19 @ 4:3 PM
233kj
73rpm
39%
15mph
Monday 1/7/19 @ 3:23 PM
✅
264kj
0rpm
0%
0mph
Thursday 1/3/19 @ 12:10 AM
97kj
73rpm
38%
14mph
Monday 12/31/18 @ 9:16 PM
✅
111kj
0rpm
0%
0mph
Thursday 11/22/18 @ 3:29 PM
✅
207kj
71rpm
37%
14mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 9/13/18 @ 10:25 PM
✅
88kj
76rpm
41%
16mph
Saturday 9/8/18 @ 11:56 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 10:5 PM
✅
162kj
79rpm
37%
15mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Workouts
148
kj
Wednesday 11/11/20
146
kj
Tuesday 4/28/20