Shake and Bake
Workouts
Thursday 11/23/23 @ 3:27 PM
102kj
64rpm
43%
16mph
Friday 11/24/23 @ 1:35 PM
✅
295kj
74rpm
42%
17mph
Thursday 1/5/23 @ 5:30 PM
162kj
66rpm
42%
15mph
Saturday 12/31/22 @ 6:19 PM
✅
224kj
82rpm
41%
17mph
Wednesday 12/1/21 @ 3:9 PM
246kj
62rpm
45%
16mph
Saturday 1/29/22 @ 3:17 PM
✅
308kj
69rpm
44%
16mph
Wednesday 9/29/21 @ 12:57 PM
106kj
65rpm
43%
15mph
Tuesday 9/21/21 @ 12:53 PM
✅
171kj
75rpm
47%
18mph
Saturday 5/29/21 @ 10:15 PM
75kj
66rpm
49%
18mph
Wednesday 4/7/21 @ 1:9 PM
✅
90kj
71rpm
50%
19mph
Tuesday 3/24/20 @ 12:14 PM
123kj
62rpm
39%
13mph
Saturday 3/27/21 @ 11:52 AM
✅
187kj
64rpm
45%
15mph
Tuesday 12/29/20 @ 8:27 PM
207kj
66rpm
47%
17mph
Wednesday 12/30/20 @ 6:57 PM
✅
232kj
82rpm
42%
18mph
Thursday 11/26/20 @ 2:41 PM
272kj
64rpm
46%
16mph
Thursday 11/26/20 @ 1:1 PM
✅
360kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 12:6 PM
159kj
56rpm
56%
18mph
Sunday 5/31/20 @ 1:43 PM
✅
179kj
68rpm
50%
19mph
Thursday 3/26/20 @ 12:18 PM
119kj
71rpm
36%
13mph
Saturday 3/14/20 @ 2:6 PM
✅
206kj
76rpm
43%
17mph
Workouts
162
kj
Thursday 1/5/23
207
kj
Tuesday 12/29/20
272
kj
Thursday 11/26/20
159
kj
Tuesday 6/2/20
119
kj
Thursday 3/26/20