Shake and Bake
Workouts
Sunday 9/27/20 @ 11:19 PM
208kj
78rpm
35%
14mph
Thursday 9/24/20 @ 9:58 AM
✅
294kj
94rpm
35%
16mph
Tuesday 11/10/20 @ 10:44 PM
✅
182kj
77rpm
33%
14mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Thursday 6/25/20 @ 8:32 PM
112kj
85rpm
30%
13mph
Tuesday 8/4/20 @ 10:13 AM
✅
156kj
88rpm
34%
15mph
Wednesday 6/17/20 @ 11:2 PM
211kj
86rpm
33%
14mph
Wednesday 6/17/20 @ 10:42 AM
✅
302kj
90rpm
36%
17mph
Tuesday 6/9/20 @ 9:22 PM
122kj
82rpm
32%
14mph
Thursday 6/11/20 @ 10:32 AM
✅
181kj
92rpm
35%
16mph
Monday 6/8/20 @ 4:11 PM
197kj
77rpm
34%
14mph
Monday 6/8/20 @ 10:9 AM
✅
294kj
85rpm
37%
16mph
Monday 6/1/20 @ 4:4 PM
192kj
81rpm
33%
14mph
Tuesday 6/2/20 @ 10:30 AM
✅
274kj
89rpm
34%
16mph
Tuesday 10/1/19 @ 12:28 AM
✅
132kj
63rpm
32%
10mph
Sunday 10/13/19 @ 7:33 PM
1kj
72rpm
36%
14mph
Saturday 8/10/19 @ 11:15 PM
91kj
75rpm
35%
14mph
Sunday 8/4/19 @ 12:35 PM
✅
132kj
76rpm
42%
17mph
Friday 2/9/18 @ 12:23 AM
191kj
72rpm
35%
14mph
Friday 2/9/18 @ 12:29 AM
✅
252kj
70rpm
40%
15mph
Workouts
73
kj
Wednesday 11/11/20
112
kj
Thursday 6/25/20
211
kj
Wednesday 6/17/20
122
kj
Tuesday 6/9/20
192
kj
Monday 6/1/20