Shake and Bake
Workouts
Monday 11/9/20 @ 11:17 PM
60kj
51rpm
25%
7mph
Friday 11/13/20 @ 1:36 AM
✅
258kj
78rpm
37%
16mph
Monday 6/29/20 @ 11:43 PM
✅
215kj
85rpm
33%
14mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Wednesday 7/1/20 @ 9:1 PM
207kj
81rpm
33%
14mph
Tuesday 6/30/20 @ 4:35 PM
✅
299kj
72rpm
42%
17mph
Saturday 6/27/20 @ 4:22 PM
258kj
82rpm
33%
14mph
Sunday 6/28/20 @ 1:51 AM
✅
368kj
73rpm
41%
16mph
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Friday 6/26/20 @ 1:38 AM
✅
284kj
79rpm
39%
17mph
Saturday 5/16/20 @ 5:0 PM
132kj
82rpm
33%
14mph
Monday 5/25/20 @ 8:45 PM
✅
192kj
75rpm
42%
16mph
Friday 4/3/20 @ 5:11 PM
114kj
68rpm
36%
13mph
Friday 1/24/20 @ 1:56 PM
✅
181kj
71rpm
43%
16mph
Monday 2/11/19 @ 4:26 PM
✅
367kj
78rpm
44%
18mph
Saturday 2/9/19 @ 9:59 PM
244kj
70rpm
40%
15mph
Tuesday 10/9/18 @ 9:33 PM
145kj
77rpm
35%
14mph
Friday 8/31/18 @ 4:25 PM
✅
196kj
79rpm
40%
16mph
Sunday 7/29/18 @ 8:10 PM
146kj
79rpm
36%
15mph
Wednesday 8/1/18 @ 11:44 PM
✅
170kj
77rpm
38%
15mph
Workouts
60
kj
Monday 11/9/20
258
kj
Saturday 6/27/20
200
kj
Tuesday 6/23/20
132
kj
Saturday 5/16/20