Shake and Bake
Workouts
Monday 6/29/20 @ 11:43 PM
✅
215kj
85rpm
33%
14mph
Monday 4/13/20 @ 3:55 PM
194kj
51rpm
43%
12mph
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Saturday 3/14/20 @ 1:22 PM
✅
295kj
74rpm
42%
17mph
Thursday 3/15/18 @ 11:29 PM
195kj
73rpm
36%
14mph
Tuesday 3/20/18 @ 3:44 PM
✅
287kj
74rpm
42%
16mph
Tuesday 2/4/20 @ 1:22 AM
24kj
66rpm
18%
7mph
Tuesday 2/4/20 @ 1:22 AM
✅
302kj
72rpm
44%
17mph
Monday 1/13/20 @ 3:55 PM
66kj
76rpm
31%
12mph
Saturday 12/28/19 @ 1:53 PM
✅
111kj
75rpm
39%
15mph
Tuesday 10/8/19 @ 2:30 PM
69kj
68rpm
25%
9mph
Tuesday 10/8/19 @ 2:21 PM
✅
207kj
69rpm
46%
17mph
Sunday 7/29/18 @ 8:10 PM
146kj
79rpm
36%
15mph
Friday 7/27/18 @ 4:22 PM
✅
217kj
76rpm
43%
17mph
Thursday 5/10/18 @ 11:29 PM
215kj
74rpm
37%
14mph
Thursday 5/10/18 @ 11:23 PM
✅
298kj
72rpm
44%
17mph
Friday 3/9/18 @ 12:26 AM
171kj
67rpm
35%
13mph
Friday 3/9/18 @ 12:22 AM
✅
304kj
70rpm
45%
17mph
Monday 9/4/17 @ 9:33 PM
268kj
73rpm
37%
14mph
Saturday 9/2/17 @ 4:36 PM
✅
409kj
68rpm
47%
17mph
Workouts
200
kj
Tuesday 6/23/20
69
kj
Tuesday 10/8/19
268
kj
Monday 9/4/17