Shake and Bake
Workouts
Friday 4/24/20 @ 12:47 AM
107kj
77rpm
38%
15mph
Thursday 6/10/21 @ 2:47 PM
✅
397kj
88rpm
59%
26mph
Tuesday 12/1/20 @ 2:52 PM
205kj
77rpm
35%
14mph
Monday 11/30/20 @ 5:11 PM
✅
563kj
84rpm
49%
21mph
Tuesday 11/10/20 @ 10:44 PM
182kj
77rpm
33%
14mph
Thursday 10/1/20 @ 3:23 PM
✅
493kj
82rpm
47%
20mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Thursday 10/1/20 @ 2:46 PM
✅
352kj
82rpm
50%
21mph
Friday 7/31/20 @ 3:31 PM
257kj
77rpm
34%
14mph
Friday 7/31/20 @ 3:27 PM
✅
702kj
88rpm
47%
21mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
723kj
78rpm
53%
21mph
Monday 6/1/20 @ 4:4 PM
192kj
81rpm
33%
14mph
Sunday 6/7/20 @ 11:38 AM
✅
499kj
88rpm
46%
21mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Tuesday 6/2/20 @ 9:43 AM
✅
669kj
86rpm
47%
21mph
Saturday 8/10/19 @ 11:15 PM
91kj
75rpm
35%
14mph
Saturday 4/25/20 @ 11:14 AM
✅
147kj
74rpm
44%
18mph
Monday 2/3/20 @ 4:18 PM
53kj
76rpm
28%
11mph
Tuesday 1/21/20 @ 3:53 PM
✅
272kj
80rpm
54%
22mph
Workouts
182
kj
Tuesday 11/10/20
88
kj
Saturday 5/2/20
299
kj
Wednesday 7/15/20
192
kj
Monday 6/1/20
251
kj
Saturday 6/6/20